Juicing with Carrots
Carrots are one of my favourite veggies for Juicing and are a great base for any Recipe. They are packed with Important Nutrients, have a High Water Content (they yield lots of juice) and are always Budget Friendly! I just bought a huge bag of Carrots on sale, so I thought I’d make some New Tasty Carrot Juice Recipes. (Scroll to the bottom for the full recipe download).
Dr Norman Walker – the Original Pioneer of Juicing said that ‘Carrots are the Perfect Health Food’. He invented the First Juicer, and his first juice was made with Carrots.
Here are some of reasons why Carrots are so good for our health, and why you should include them in your Juice Recipes:
✓ Carrots have an impressive Nutritional Profile. They are 88% water, an excellent source of Beta Carotene and contain good sources of other Important Nutrients like Vitamin K, B, Thiamin, Riboflavin and Niacin. They contain Essential Minerals like Manganese, Phosphorus and Potassium.
✓ Studies show that the Polyacetylenes in Carrots are Anticancer, Antifungal, Anti Inflammatory and Antibacterial.
✓ Carrots contain Beta Carotene which Studies have shown is an effective treatment for certain types of Cancer.
✓ Carrots also play an important role in Eye Health. They contain Lutein, which Studies show is beneficial in the prevention of Age Related Macular Degeneration.
Here are a few of my New Tasty Carrot Juice Recipes:
I added a little Ginger into this recipe – it has a strong spicy taste and people either Love It or Hate It! By combining it with pineapple and the carrots, this juice tastes creamy and delicious….with a kick!
This is probably my #1 Favourite Juice Ever! The orange, creamy avocado and ice makes this juice taste just like ice cream!
Carrot Basil Bliss
Fresh Basil gives this recipe something special. You can add more or less to suit your taste buds!
Get all of my new Tasty Carrot Juice Recipes Here!
Now I want to hear from you! What’s your favorite Veggie for Juicing? Let me know in the comments.
If you found this post helpful, please share it with your family and friends. Let’s transform our health together, one Juice at a Time.
Have an amazing day,
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