Minty Tropical Sunshine

Minty Tropical Sunshine

Is there anything better than a ‘green juice’ that doesn’t taste too green (you know what I mean right?). This is my favorite kind of Juice – fresh, slightly sweet, with a few handfuls of leafy greens. YUM.

Here’s some of the Healthy Info:

This Green Juice is loaded with Vitamin C, K, B Vitamins, Manganese, Magnesium, Iron, Potassium and Calcium. In fact, there’s a bit of everything you need in here. It’s full of Soluble Fiber and Antioxidants – Beta Carotene, Lutein and Quercetin which protect the body against Oxidative Stress. It’s Anti Inflammatory, will Supercharge your Energy for the day and Boost your Immune System.

To make this recipe, you will need:

  • large handful of spinach
  • handful of fresh mint leaves
  • 1/2 cucumber
  • 1 gala apple
  • 1/4 lemon (peel on)
  • 1/4 pineapple (peeled)
  • handful of ice
Minty Tropical Sunshine

Here’s how to make it:

  • Wash the produce and peel the pineapple.
  • Juice all of the ingredients. If you are using a Fast Juicer, make sure to pack the spinach, mint and lemon tightly behind the apple for maximum juice extraction.
  • Pour over ice then enjoy!

I hope you like this one as much as I do! Here’s a few more Green Juice Recipes you’ll love:

Super Greens (greens with a hint of sweetness)

“Must Try” Power Greens (loaded with greens to supercharge your energy)

Minty Tropical Sunshine

Minty Tropical Sunshine
Yield: 1 serving

Minty Tropical Sunshine

Prep Time: 2 minutes
Additional Time: 1 minute
Total Time: 3 minutes

A Deliciously Fresh tasting Green Juice with a Minty, Lemony, Tropical Twist that tastes just like Summer in a Glass.

Ingredients

  • large handful of spinach
  • handful of fresh mint leaves
  • 1/2 cucumber
  • 1 gala apple
  • 1/4 lemon (rind on)
  • 1/4 pineapple (peeled)
  • handful of ice

Instructions

    1. Wash the produce and peel the pineapple.
    2. Juice all of the ingredients. If you are using a Fast Juicer, make sure to pack the spinach, mint and lemon tightly behind the apple for maximum juice extraction.
    3. Pour over ice then enjoy!

If you tried this Recipe leave a comment below! Don’t forget to take a picture and tag me on Facebook and Instagram @juicingitforwardofficial with the hashtag #juicingitforwardofficial. My favorite thing is to see your Juicing Creations!

Together we can Transform our Health, one Juice at a Time.

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