“Must Try” Power Greens Juice

"Must Try" Power Greens Juice

For those of us that don’t always get our daily dose of greens, you’ll find just about every Nutrient your body needs in this Green Juice.

Leafy Greens (especially Kale) are the Healthiest Veggies on the planet with a Perfect Score of 1000 on the Aggregate Nutrient Density Index. Have this Juice first thing in the morning to Supercharge your Energy for the day ahead.

This recipe is packed with 6 of your RDA. It’s Anti inflammatory, Antioxidant, Supports Digestive, Brain and Heart Health, and packed with Nutrients, Micro Nutrients and Antioxidants.

For this Recipe you will need:

πŸ’š 2 apples

πŸ’š 1/2 lime (peeled)

πŸ’š handful of spinach

πŸ’š handful of kale

πŸ’š 5 cm broccoli stem

πŸ’š 1/2 cucumber

πŸ’š handful of ice

Yields 1 Serving

"Must Try" Power Greens Juice

Here’s how to make it:

  1. Wash the produce and peel the lime (leave as much of the white pith on as possible.)
  2. Juice all of the ingredients. If you are using a Fast (Centrifugal) Juicer, make sure to pack the spinach, kale, lime and broccoli tightly between the apples to ensure maximum juice extraction.
  3. Pour over ice then enjoy.

I hope you like this one!

Must Try” Power Greens Juice

Power Greens Juice Recipe
Yield: 1 Serving

Power Greens Juice

Prep Time: 2 minutes
Additional Time: 1 minute
Total Time: 3 minutes

Ingredients

  • 2 apples
  • 1/2 lime - peeled
  • handfulΒ ofΒ spinach
  • handful ofΒ kale
  • 5 cm broccoli stem
  • 1/2 cucumber
  • handful of ice

Instructions

    1. Wash the produce and peel the lime (leave as much of the white pith on as possible.)
    2. Juice all of the ingredients. If you are using a Fast (Centrifugal) Juicer, make sure to pack the spinach, kale, lime and broccoli tightly between the apples to ensure maximum juice extraction.
    3. Pour over ice and enjoy!

If you tried this Recipe leave a comment below. Don’t forget to take a picture and tag me on Instagram @juicingitforwardofficial with the hashtag #juicingitforwardofficial. My favorite thing is to see your Juicing Creations!

Together we can Transform our Health, one Juice at a Time.

Heather

Join me on FACEBOOK and INSTAGRAM where I post Recipes, Tips and Juicing Inspiration.

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