Pure Energy Booster Juice Recipe

Pure Energy Booster Juice Recipe

Pure Energy Booster Juice

I always find it amazing how we can use Food as Medicine and how Powerful the effects can be.

Recently I’ve been studying a lot about Beets and their amazing health benefits. Did you know that drinking Beet Juice has been proven to Boost Physical Performance during High Intensity Exercise, Increase Stamina, and Improve Running Performance? (To read more about the studies that have been done on the health benefits of Beet Juice check out this Post).

So I decided to make a new Beet Juice Recipe, which you can drink a few hours before heading to the Gym or Working Out, for Maximum Benefits. 

Pure Energy Booster Juice Recipe

I also added Celery and Pineapple to this recipe. Not only do they taste fantastic in this juice, but Celery is proven to Reduce Inflammation after a workout and Pineapple contains the enzyme Bromelain which studies show speeds up recovery time after Strenuous Exercise.

For this recipe you will need:

  • 1 beet
  • 1 gala apple
  • 2 carrots
  • 1 celery stalk
  • 1/4 pineapple (peeled)
  • 1/3 lemon

Here’s how to make it:

Juice all of the ingredients. If you are using a Fast (Centrifugal) Juicer, make sure to pack the pineapple and lemon tightly between the apple and beet to ensure maximum juice extraction. Pour over ice and enjoy!

There’s even more delicious Beet Juice Recipes for you to try:

Max Veggie Antioxidant Booster

Super Beets Juice Recipe

Rainbow Veggie Beet Juice

Anti Inflammatory Aide

I hope you like this one!

Pure Energy Booster

Pure Energy Booster

Prep Time: 3 minutes
Additional Time: 1 minute
Total Time: 4 minutes

Ingredients

  • 1 beet
  • 1 gala apple
  • 2 carrots
  • 1 celery stalk
  • 1/4 pineapple (peeled)
  • 1/3 lemon

Instructions

    Juice all of the ingredients. Make sure to pack the pineapple and lemon tightly between the apple and beet to ensure maximum juice extraction!

Let me know if you like this one!

Now I’d love to hear from you! Do you like Juicing with Beets? What’s your favourite recipe? Share your thoughts in the comments below.

If you found this post helpful please share it with your family and friends. Together we can transform our health, one Juice at a Time.

Have an amazing day, and Keep Juicing!

Heather

Join me on FACEBOOK and INSTAGRAM where I post daily recipes, tips and juicing inspiration!

OTHER RECOMMENDED JUICE RECIPES:

Max Veggie Antioxidant Booster

Max Veggie Antioxidant Booster

Super Beets

Super Beets Juice Recipe

Beet Juice Recipe Book + Why Juice with Beets

Pure Energy Booster Juice Recipe

Minty Cucumber Limeade

Perfect Lemonade Recipes

Ginger and Turmeric Wellness Shot

Ginger and Turmeric Wellness Shot

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