Pineapple Lemonade Juice Recipe
Yields 1 Serving
You will need:
💚 1 Lemon
💚 2 Apples
💚 1/4 of a Pineapple (peeled)
To make it:
Wash the apples. Peel the lemon – leave as much of the white pith on as possible. Peel and chop the pineapple into smallish chunks. Juice the ingredients. If you are using a Fast (Centrifugal) Juicer, make sure to pack the lemon and pineapple tightly between the apples to ensure maximum juice extraction. Pour over ice and enjoy!
The Pineapple adds a Delicious Tropical Twist to this recipe and is packed with Nutrients and Antioxidants. They are a rich source of Vitamin C and Manganese, and contain Vitamin B, Copper, Thiamine, Folate, Potassium, Magnesium and Riboflavin. Pineapples contain a Powerful Enzyme called Bromelain which Studies have shown is beneficial for Digestion, Bronchitis, Osteoarthritis, Diarrhea and Cardiovascular Health.
If you missed it, you can learn more about the Health Benefits of Real, Freshly Extracted Lemonade and get all of the delicious recipes Here.
Pineapple Lemonade Juice Recipe:
- 1 lemon
- 2 apples
- 1/4 pineapple (peeled)
- Wash the apples.
- Peel the lemon - leave as much of the white pith on as possible.
- Peel and chop the pineapple into smallish chunks.
- Juice the ingredients - pack the lemon and pineapple tightly between the apples to ensure maximum juice extraction.
- Pour over ice and enjoy!
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