Will Juicing Help to Detoxify My Body?
The Human Body is an amazing survival machine and is excellent at Detoxifying Itself through the liver, kidneys, intestines, lungs and lymphatic system. The problem is that our Bodies are bombarded by Environmental Toxins, Chemicals in our Food and Water Supply and Stress. So the Simple and Easy path to Supreme Health is to remove the toxicity going into the body and nourishing it with the nutrients that it needs. So how does Juicing Help to Detoxify your Body? 🤔
- When you Juice, you are removing the toxicity going into the body and replacing it with the deficiencies that it’s lacking. The nutrients in freshly extracted fruit and vegetable juice help to cleanse the body from the inside out and eliminate the toxins.
- Juicing is the easiest way to get Vitamins, Minerals, Enzymes and Phytonutrients into the cells in the most bioavailable way possible. The nutrients are easily absorbed into the cells in minutes.
- The insoluble fibre Pectin found in fruit and vegetables acts like a gel and binds to the waste in the intestinal tract, helping to remove it from our system.
- Juicing is an excellent way to get the daily RDA of veggies. Most of us don’t eat enough and Juicing is the easiest way to get it. And, it’s easy to add in the veggies to Juice that you wouldn’t normally eat. By increasing the nutrients and decreasing the toxins going in our bodies, the digestive system and other organs are able to rest.